Runner & Fitness Blogger = One Tough Mother

Recommendations

Here you will find a list of things that I love and totally recommend. Please note that it will constantly change. And also keep in mind that these are my recommendations.

Apps
MyFitnessPal
Bridge to 10k
Runners World Smart Coach

Links
Runners World Online http://www.runnersworldonline.com.au/
Cassey Ho @ Blogilates http://blogilates.com/
Steve @ Nerd Fitness http://www.nerdfitness.com/blog
Chalene Johnson http://www.chalenejohnson.com/
Karina & Katrina @ Tone it up http://toneitup.com/
My Fitness Pal http://www.myfitnesspal.com
Beachbody http://www.beachbody.com/
Smarter Science of slim http://thesmarterscienceofslim.com/
Carrie Brown http://www.marmaladeandmileposts.com/

Podcasts
Smarter Science of slim http://thesmarterscienceofslim.com/jonathan-bailors-smarter-science-of-slim-podcast/
Runners Academy http://runneracademy.com/running-podcast/

Accessories
Apple ipod (nano) with nike+
Garmin 405cx gps sports watch
Ascis Kayano’s 18 Running Shoes
Skins – Compression socks & pants
Kettlebel
Adjustable weights
Foam Roller

DVD’s
Chalene Johnson – Turbofire (Beachbody)
Shaun T – Insanity (Beachbody)
Tony Horton – P90x (Beachbody)
Namaste Yoga

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