Last year I ran approx 800km. I say approximately because some of my runs I didn’t log.
This year I plan to run 1000km. I initially had it at 900km, but decided to push myself that little bit more and go for it by aiming for a thousand.
For some of you that may seem like a lot of kilometers (625 miles). But here is the breakdown.
I don’t run everyday. If I did it would be 2.74km a day, which really is nothing. I run at least 3 days a week. 1 day (usually a Monday) is my long run. 1 day of an easy pace run (usually 3km), and then a tempo run (on a Saturday). So getting in 19km a week is totally achievable and doable.
Now I’ve put it out there, I have no other choice but to smash it.
I will also keep you (actually mostly just me) updated (monthly) with my progress.